On the spectrum from healing to whole

Angie and Benny, not giving a bark. Photo by Author.

I woke up not waking up, like usual, feeling a sense of dread about how the day was meant to go. I am supposed to rest, to be productive, and to find some mythical, intentional, liminal space between the two. To tread the line between resting, in order to avoid post-exertional malaise, and exercising, in order to avoid deconditioning which will also

--

--

--

Chronicling chronic illness. Also: Jewish life, being a US immigrant to Mexico, parenting….maybe some poetry. Certified Functional Health Coach.

Love podcasts or audiobooks? Learn on the go with our new app.

Embrace reality to create a bright future

Self Confidence Series: Life Purpose (Chakra)

Today Is My 43rd Birthday. Here Are 43 Gifts I’ll Give Myself This Year

30 Seconds on Becoming Who You Want to Be

Taking Over My Mom’s Digital Life

human first

Positivity is a muscle (not a state) — Here is how you should strengthen it

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Sybil Sanchez Kessler

Sybil Sanchez Kessler

Chronicling chronic illness. Also: Jewish life, being a US immigrant to Mexico, parenting….maybe some poetry. Certified Functional Health Coach.

More from Medium

Pets and Plants!!

My Story: Drew White (Taken from Let’s Discuss Disability Blog, 2017)

When Goals Change